Busy Brain effects every aspect of our lives
Conscious awareness is our natural state as a human and is the key to stopping the ‘monkey’ mind.
Humans have become so ‘mental’ that most of the population are ‘always’ in their heads. Just observe any group of humans, anywhere on the planet, how many are buried in their phones? People take their phones to the toilet, to bed, to the dancefloor, it is always there, like a vital appendage.
Even if people are not holding their phone, they’re likely thinking about it. The fallout, conscious awareness is virtually eradicated from humans.
Re-learn to Observe
Our sensory intelligence (SQ) which is simply ‘awareness’ is innate to humans and all species on the planet. The mental or mind overload from digital technology has virtually been eliminated awareness or presence from most humans.
Our SQ tells us when to be wary, i.e. how is it that you ‘sense’ a driver in traffic is going to do something dumb and we back off? Sure enough, they veer into our lane. Why do we know when our boss, or partner child is in a ‘mood’ so we step lightly? We ‘feel or sense’ it.
How many times do we say in hindsight, I had a feeling about that and I ignored it. Our SQ is operating all the time but the mind ignores it because it thinks it is superior. WRONG – the mind without the balance of awareness is like a child with a knife.
Break Your Habits
BBS locks people in their heads in the past or future. Stress and anxiety are symptoms of being locked in a mind that is constantly telling you what will go wrong if you do this, but if you do that, something else will go wrong. The mental merry-go-round is exhausting and gets you nowhere.
People rationalise and justify past behaviours ad nauseam and fear the future to the point of being control freaks. Do you find yourself saying “I’m good, it’s all under control”, yet inside you are freaking out? And how bad is what you say to yourself? “I’m fat, I’m unfit, I’m not as good as them, I should do better…..”
Re-booting your brain means ignoring the mind’s mental looping – it won’t stop, and it is pointless trying to ‘stop the mind’ because that’s its job. However, you can ignore what the mind tells you will go wrong, which ironically you know things are never as catastrophic as the mind said they will be.
Brain Re-balance
Control BB through re-engaging your innate sensory intelligence (SQ) – humans can ‘multi-task’ by being aware (physical, SQ) and think (mind, IQ) at the same time.
We show you how to take back control over daily demands and eliminate BBS or monkey mind. Re-conditioning your brain by re-engaging ‘awareness’ or SQ is the process of creating new habits and eliminating the hideous effects of ‘monkey mind’.
Being ‘aware’ is the default natural state for humans, BBS and monkey mind are NOT natural or normal, which is why they feel SO bad.
Once you are shown how to re-condition your brain’s ‘operating system’ through re-engaging awareness or SQ, overwhelm, anxiety, pressure, negativity, impaired interpersonal relationships, and poor outcomes – is replaced by being calm, controlled, confident, and collaborative and you feel a whole lot better.
One-on-one
One-on-one sessions via Teams, Zoom or Google Meet are one hour each and it will take two to three sessions at the most to completely nail eradicating BBS and return your brain to its natural state or comfort zone.
Tools: You will get the BBS manual which includes a workbook to record progress (you won’t succeed if you don’t), exercises to do designed for you, and will be able to ask others who have been through the program for tips.
Pricing – Sessions are A$180 for the first session and $130 for the follow-up sessions
Contact us via the contact form to arrange a time for you to begin to take control back over your brain.
Group
If you have a bunch of friends or a group from work, 2-10 people, we run group sessions via Teams, Zoom or Google Meet with a similar format to the one-on-one. The initial group session will be 1.5 hours but may be longer if the group is large and we generally find that groups get it with two sessions, but nail it with three. Groups work well because you have each other to work together with, talk about what works and share ideas.
Tools: You will each get the BBS manual which includes the workbook to record progress, and you are encouraged to share progress achievements with your group to expedite learning; exercises to re-train your brain designed for your group.
Pricing – Sessions are A$100 per person for the first session (up to 5 people) and $80 for the follow-up sessions; $80 per person for the first session (6-10 people) and $60 per person for follow-up sessions.
Contact us via the contact form to arrange a time for you to begin to take control back over your brain.